What Is Inflammation and How Can Light Reduce It?

Inflammation is a word that you’ll hear a lot if you have a skin condition like acne that causes redness and swelling.

What exactly is inflammation and what can you do about it?

Understanding Inflammation

Inflammation is a result of your immune system reacting to something that it sees as a threat. Chemicals released by your white blood cells work to increase blood flow to the area in order to recruit more immune cells to fight the infection. This can be helpful, but inflammation can also cause problems because it can affect your own cells too. In the most extreme cases, this results in autoimmune diseases that require medical care. In other cases, such as acne, you just end up with uncomfortable swelling and redness. These symptoms are caused not by the build-up of sebum and bacteria in your pores, but by the reaction of your own immune system.

Calming Your Skin

Acne treatments often focus on eliminating bacteria or reducing the production of oil and sebum. These treatments can be effective, but they don’t tackle the inflammation directly. If you have sensitive skin, then some over the counter acne treatments can actually irritate your skin even more, so it can be difficult to find an acne treatment that works. One option that can help with inflammation and irritation is phototherapy treatment.

Phototherapy treatment is one of the most effective ways to reduce inflammation. It uses specially chosen wavelengths of LED light to stimulate the desired response from your cells. Red light has an anti-inflammatory effect which can calm your skin. For acne treatment, it can also be combined with blue light, which has an anti-bacterial effect.

In addition to phototherapy treatment, it is also important to follow a calming skincare routine. Use non-comedogenic products, which are suitable for spot-prone skin, rinse your skin thoroughly when you cleanse, and use a gentle, non-comedogenic moisturiser every day.


We are in the midst of a pandemic and it is essential that we maintain the safety of our patients as staff above all else. Before attending Rejuvence Clinic for your appointment please review the following safety guidelines. 


If you have tested positive for COVID-19 or have symptoms, or if you live with someone with COVID-19 or someone with symptoms, please notify us immediately.


If you or someone you live with has any symptoms such as fever, dry cough, sore throat, fever, chills, shaking, muscle pain, headache, new loss of taste or smell, you MUST NOT attend. Please call us immediately and we will reschedule your appointment.


Once you arrive at clinic, please press the intercom. Upon answering you will be asked to come into the building and wait in the lobby. You will be met by one of our staff. 

Everyone must have a wellness check prior to coming in:

  • You must wear a face mask at all times
  • We will check your temperature with a no-touch wall mounted thermometer. If you have a high temperature you will be asked to leave and we will reschedule your appointment. 
  • Please do not bring anyone else with you to your appointment. This is to minimise risk to both staff and patients.
  • Please sanitise your hands using the wall mounted alcohol no-touch sanitiser. 
  • Please wear shoe covers before entering. 


Only patients with scheduled appointments will be allowed into the clinic.  You must come alone – no guests, family, or and friends can come with you into our clinic at this time.

No walk-ins are allowed, only scheduled appointments. Please call us on 0207 531 6600 or Whatsapp us on 07504 552772 with any questions or to purchase products.


All staff, and anyone entering our clinic will be wearing masks. Depending on your treatment, clinicians may also wear goggles and face shields. Our staff will have daily wellness checks including temperature readings and symptom monitoring.

We appreciate you abiding by our safety guidelines to keep our staff, other patients, and our community healthy.


Vulnerable people at high risk of severe illness from COVID-19 should only leave home for medical care and essential activities. Virtual consultations are available with Rejuvence Clinic. Please contact us directly at 0207 531 6600 or Whatsapp on 07504 552772 to schedule your virtual consultation.


We appreciate you abiding by our safety guidelines to keep our staff, other patients, and our community healthy.

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